I’ve recently started working out with a trainer. I’m finally serious about getting into the kind of shape I’ve always wanted to be in. I haven’t worn a bikini in public since I was in elementary school (no joke!). My trainer was telling me about how they’re putting one of their clients through this Jillian [...]

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One of the hardest things (for me, anyway) about exercise is knowing what to do and how to do it. Hot Bod in a Box is a deck of cards that takes care of that problem. You basically use the cards to build your own circuits. The exercises and the ways to modify them are [...]

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I have been working out with a trainer who loves Jillian Michaels. And that means I get to do a lot of the moves pictured in Making the Cut. I’m getting HUGE results. This DVD is not for the faint of heart. You have to be willing to work hard and push yourself to do [...]

Continue reading " Jillian Michaels 30 Day Shred "